Workshops
Interactive sessions to help you understand burnout, discover your energy blueprint, and build sustainable practices.
Whether you're navigating persistent overwork, examining structural burnout, or seeking deeper alignment with your authentic self, these workshops combine research-backed frameworks with experiential learning. Delivered in formats ranging from 90-minute introductions to full-day immersions, they're designed to fit your context—from corporate boardrooms to intimate retreats.
Discovery Lab | Applying the Burnout Equation to Persistent Overwork
Knowing you're burned out doesn't automatically change behavior. This interactive lab applies the Burnout Equation directly to your lived experience.
Through guided mapping and structured exploration, you'll identify where slowing down feels unsafe, where agency is constrained, and how those conditions sustain overwork. Rather than offering generic wellness strategies, this lab clarifies what the overwork is protecting and what calibrated action is appropriate.
Map Your Pattern
Identify where safety and agency are compromised in your role
Understand the Protection
Clarify what your overwork is actually protecting
Plan Your Move
Define your next safe, calibrated action
Executive Lab | When Overwork Becomes Structural
Burnout is often framed as an individual endurance issue. But what happens when burnout is not incidental — when it becomes structural?
This executive lab applies the Burnout Equation at the organizational level. Leaders examine where responsibility exceeds control, where performance expectations implicitly reward overextension, and where setting boundaries carries reputational cost. This is not a wellness conversation. It is a structural risk assessment.
Assess Structural Risk
Map where responsibility exceeds control across roles
Identify Embedded Threats
Uncover where your systems reward or encourage overextension
Design Structural Changes
Create adjustments that reduce burnout without lowering standards
Human Design | Understand Your Authentic Self
Understand your unique energetic blueprint and align your work and personal life with your Authentic self using the Human Design framework.
Whether you're a skeptic or a believer, Human Design gives you and your team a shared language for understanding different work styles, decision-making patterns, and authentic energy. Custom formats available from 90-minute introductions to full-day deep dives.
Workshops as unique as your team—boardrooms to yacht decks.
This Human Design session sailed the Adriatic Sea with Club Ichi's Barefoot Business Retreat in Croatia.
Discover Your Design
Understand your energy type, decision-making style, and key chart themes
Decondition Patterns
Identify where societal expectations conflict with your authentic design
Apply Authentically
Leave with actionable steps to align your work and life with your energy
Ready to Go Deeper?
Choose the workshop that matches your needs—discover your burnout patterns as an individual, or assess structural risk as a leader.